The most important journey you can take is the journey within. This is a journey to the truth of who you really are. This is the place, just beyond everyday consciousness, where spiritual empowerment begins. Spiritual power gives you the power to choose creative thinking rather than automated thinking, response rather than reaction, peace, love, and harmony rather than stress, conflict, and chaos.
Meditation enables you to embark on this inward journey. Raja Yoga Meditation gives you a clear spiritual understanding of yourself, helps you re–discover and use the positive qualities already latent within you, enables you to develop your strength of character, and create new attitudes and responses to life.
You begin to remember things about yourself that you once knew, but had long forgotten. You start to enjoy moments of silence and to savor periods of introspection and reflection.
Meditation also helps you disconnect from damaging habits of thought, feeling, and reaction. This results in a conscious, positive release of energy which improves the quality of your attitude, actions, and interactions.
The process of going within, disconnecting from harmful habits, connecting to your innate spiritual resources, and reconnecting with your external life, is personally empowering in a lasting way.
Meditation is taught as a method of raising self-awareness leading to self–realization. Meditation stills the mind and empowers the intellect to achieve insight and understanding of the spiritual laws and principles which sustain harmony and bring natural renewal at all levels of life on earth.
Meditation also helps you disconnect from damaging habits of thought, feeling, and reaction. This results in a conscious, positive release of energy which improves the quality of your attitude, actions, and interactions.
The process of going within, disconnecting from harmful habits, connecting to your innate spiritual resources, and reconnecting with your external life, is personally empowering in a lasting way.
Meditation is taught as a method of raising self-awareness leading to self–realization. Meditation stills the mind and empowers the intellect to achieve insight and understanding of the spiritual laws and principles which sustain harmony and bring natural renewal at all levels of life on earth.
RAJA YOGA MEDITATION
“Meditation, accurately directed, makes God accessible to everyone.” –Sr. Jayanti, God’s Healing Power (Michael Joseph, Penguin Group, 2002)
Raja Yoga Meditation redefines the self as a soul and enables a direct connection and relationship with the Supreme Source of purest energy and highest consciousness. Raja Yoga can be translated as ‘supreme union,’ or as ‘highest connection.’ Every soul has a right to experience this ultimate relationship.
EXPERIENCE MEDITATION
Like any skill, meditation requires practice to achieve satisfying results. More and more people are adding some kind of meditation to their daily routine either as an effective antidote to stress, or as a simple method of relaxation. By doing a little meditation every day, it soon becomes a natural and easy habit, which generously rewards you for the effort it involves.
“Meditation, accurately directed, makes God accessible to everyone.” –Sr. Jayanti, God’s Healing Power (Michael Joseph, Penguin Group, 2002)
Raja Yoga Meditation redefines the self as a soul and enables a direct connection and relationship with the Supreme Source of purest energy and highest consciousness. Raja Yoga can be translated as ‘supreme union,’ or as ‘highest connection.’ Every soul has a right to experience this ultimate relationship.
EXPERIENCE MEDITATION
Like any skill, meditation requires practice to achieve satisfying results. More and more people are adding some kind of meditation to their daily routine either as an effective antidote to stress, or as a simple method of relaxation. By doing a little meditation every day, it soon becomes a natural and easy habit, which generously rewards you for the effort it involves.
